Raising your vibration
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I often get asked during readings about guides. Meeting your guides through meditation is a deeply personal experience, and there is no one "right" way to do it. However, there are some general steps you can follow to help you connect with your guides:
1. Find a quiet, comfortable place where you won't be disturbed. Sit or lie down in a comfortable position, and take a few deep breaths to help you relax. 2. Set your intention. Before you begin your meditation, take a moment to set your intention. You might say something like, "I am open to meeting my guides and receiving their guidance." 3. Visualize a safe and peaceful space. Imagine yourself in a beautiful, peaceful place where you feel safe and comfortable. This might be a forest, a beach, or a mountaintop. Visualize yourself surrounded by light and love. 4. Ask your guides to come forward. Once you feel relaxed and centered, ask your guides to come forward. You might say something like, "I invite my guides to come forward and make themselves known to me." 5. Be open to whatever happens. Your guides may appear to you as a feeling, a voice, an image, or a symbol. They may communicate with you in different ways, so be open to whatever happens. 6. Ask for guidance. Once you have met your guides, you can ask them for guidance or ask them any questions you may have. Be open to their responses, which may come in the form of feelings, thoughts, or images. Remember that meeting your guides is a deeply personal experience, and it may take some time and practice to develop a strong connection with them. Be patient, and trust that your guides are always with you, even if you can't see them.
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hEIDI bURTONWelcome to my information blog where I hope you can find some interesting things that can help you connect to the universe. Categories
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